"It has been years since anyone checked"
The most common reason, and a good one. Most things we find early are easier to deal with than the same things found late.
The Checkup
A complete medical assessment, from baseline to plan.
One process, not a collection of tests.
The Checkup is designed as one comprehensive medical process rather than a collection of individual tests. We begin with an in-depth consultation and clinical assessment, combine this with targeted diagnostics, and bring everything together in a dedicated results consultation with our doctor.
Your journey
How the Checkup runs
- 1 Consultation Up to ninety minutes: a comprehensive medical history, a full physical examination, and the decision about what is worth measuring in your case.
- 2 Diagnostics Resting twelve lead ECG, medical grade body composition analysis, urine analysis, the blood draw with your individually designed laboratory panel, and microbiome testing.
- 3 Results consultation Up to sixty minutes with our doctor. Your findings are read together and in context, rather than handed over as a list of values.
- 4 Your plan A personalised written medical report with individual recommendations and a next-step plan, built so that this year can be compared with the next.
The Checkup
What is included
- Initial medical consultation of up to 90 minutes
- Comprehensive medical history and physical examination
- Resting 12-lead ECG
- Medical-grade body composition analysis
- Urine analysis
- Blood draw and individually designed laboratory panel
- Microbiome testing
- Dedicated results consultation of up to 60 minutes
- Personalised written medical report
- Individual recommendations and next-step plan
CHF 1,890excluding external laboratory costs
Laboratory testing is selected individually based on your medical history, risk profile and clinical findings. This means you only test what is medically relevant to you, rather than paying for a predetermined panel you may not need.
Optional modules
Added by relevance, never by price tier
Second consultation Optimisation consultation +
Forty five to sixty minutes on supplements, nutrition, training, sleep and a strategy for the coming months. The deeper advice belongs here rather than in fragments during the first appointment.
What is included- Built on the results you already have
- The microbiome re-read in optimisation mode
- A personal strategy and a follow-up schedule
Metabolic Continuous glucose monitoring +
A sensor worn for fourteen days, then a debrief consultation on what your own glucose actually does during your own days.
What is included- Fourteen days of continuous readings
- Metabolic debrief consultation
- Optional glucose tolerance test
Hormones Hormone panel for women +
A cycle mapped panel with a consultation, rather than one measurement on an arbitrary day.
What is included- LH, FSH, oestradiol, prolactin
- Progesterone on day 21
- Total and free testosterone, SHBG, DHEAS
- Androstenedione and 17-OH-progesterone
- AMH and thyroid antibodies
Hormones Hormone panel for men +
Testosterone read together with the hormones that regulate it, not as a single value.
What is included- Free testosterone, LH, FSH
- Prolactin and oestradiol
- DHEAS and IGF-1
- Morning cortisol
Sleep Sleep apnoea test at home +
A home test with a specialist consultation. Sleep medicine is part of the practice, so the result is read here.
What is included- Home sleep apnoea test
- Specialist consultation on the result
- A pathway if treatment is indicated
Data Wearable review +
Your Oura, Whoop, Apple or Garmin data read against your own laboratory results, with a written interpretation.
What is included- Your readings and your values side by side
- A written interpretation
- What is worth watching, and what is noise
Nutrients Advanced nutrient status +
For anyone whose supplement shelf has grown faster than their values have moved.
What is included- Omega 3 index
- Zinc, copper with ceruloplasmin, selenium
- Vitamin B6, vitamins A and E
- Red cell magnesium
- Holo-transcobalamin and homocysteine
Gut Gut, extended +
For symptoms rather than as a routine: the questions the microbiome analysis alone cannot answer.
What is included- Coeliac serology with total IgA
- H. pylori stool antigen
- Faecal calprotectin
- Gastrin and pepsinogen ratio
Cardiovascular Cardiovascular, extended +
For anyone over forty five or with risk factors. Imaging runs through our partner cardiologist, and the findings come back to us.
What is included- NT-proBNP and high sensitivity troponin
- Carotid intima media thickness
- Echocardiography through our partner cardiologist
Screening Screening review +
Age and sex appropriate, and honest about what screening can and cannot do.
What is included- PSA for men over forty five
- Cervical screening review for women
- Faecal immunochemical test
- Skin check with a dermatoscope
Iron Iron programme +
Our oldest offering, now attachable to any programme rather than sold as its own product.
What is included- Soluble transferrin receptor and reticulocytes
- Infusion where a deficiency is documented
- Follow-up at six months
Amounts are confirmed with you in writing before anything is booked. Laboratory work is billed through basic insurance where the indication allows.
Typical reasons
Why people book the Checkup
"There is heart disease in my family"
A family history changes what is worth looking at and how often. That is exactly what a check-up is for.
"I have been tracking myself for years"
Rings, watches and apps measure a great deal and explain little. Read against your blood values, the same data starts to mean something.
"I feel fine and want it to stay that way"
Then the point is a baseline. Values only become meaningful once there is something to compare them against.
"Something is off and I cannot name it"
Vague is not the same as imaginary. A structured check-up is built for exactly this kind of question.
"My employer or insurer covers one"
We work with companies and are happy to keep the invoice in a form your side accepts.
Your next step
The Checkup starts
The Checkup starts
with a conversation.
Book the first consultation, and the rest follows from it.